The run down

.5 km swim--12 mins
15 mile bike--56 min 30 sec
.8 mile run--6 mins

What's that you ask, dear reader? Why so short of a run? Wellllll, I got tired of pushing. So I must be truthful and tell everyone of you that I didn't quite do the triathlon today. But I have several good reasons-ish:
1. I wore my cute, new, purple shoes to work today and before I even got seated at my desk I had one bleeding blister on each heel (I do have to walk 5 blocks from the parking garage)
2. Wellll, there is no 2. I simply didn't feel like doing it. Oh, and my feet started falling asleep when I was running. Do any of y'all have that problem? They did that when I was training for the half marathon and it doesn't matter how tight or loose my shoes are tied. Weird.

Then I proceeded directly from the gym to Melvin's Barbecue (Delish). I ate almost a 1/2 lb of their barbecued chicken for dinner along with 3 slices of fresh tomato and a little bit of corn pie. Now my tummy is full, very full, and I am about to curl up on my bed with a book and read myself to sleep!

Did I mention I got a new assignment at work today? I am going to write an article to be published in the monthly publication put out by the SC Association of PAs (SCAPA) talking about my experience this summer as an intern in the PA program and asking the SCAPA members to consider becoming a preceptor for students (Clemson specifically). Kinda exciting!